RaiseTheBar_YCLWU_09.20.25_v1-27.jpg
RaiseTheBar_YCLWU_09.20.25_v1-27.jpg

Deadlift Workshop - Beyond the Basics

$25.00

  1. Learn how to refine your deadlift biomechanics to find an ideal setup position for a strong conventional deadlift

  2. Be introduced to the basics of the sumo deadlift

  3. Be introduced to a deficit deadlift and understand why you may want to consider it in your programming

  4. Be introduced to a block pull and understand why you may want to consider it in your programming

  1. Learn how to refine your deadlift biomechanics to find an ideal setup position for a strong conventional deadlift

  2. Be introduced to the basics of the sumo deadlift

  3. Be introduced to a deficit deadlift and understand why you may want to consider it in your programming

  4. Be introduced to a block pull and understand why you may want to consider it in your programming